Today we are talking to you about headaches. There are plenty different types of headaches, some are treated differently. Here are a couple things that you can do. First, come into a chiropractor and get adjusted. That really helps with a lot of different types of headaches. Another thing is getting really tight right in the back of the neck, just below where your skull drops off, and a great little exercise is giving yourself a double chin. You should notice it stretches out the muscles in the back of the neck. Which is really good for a lot of headaches. That’s what I’ve got for you today. Thanks for watching.
Low Back Pain, acute to chronic
Even if pain lingers slightly beyond this period, the underlying structures are often no longer damaged. However, a new study shows that 1/3 of people with acute low back pain who do nothing about it will become chronic.
