Headaches- June 2017

Today we are talking to you about headaches. There are plenty different types of headaches, some are treated differently. Here are a couple things that you can do. First, come into a chiropractor and get adjusted. That really helps with a lot of different types of headaches. Another thing is getting really tight right in the back of the neck, just below where your skull drops off, and a great little exercise is giving yourself a double chin. You should notice it stretches out the muscles in the back of the neck. Which is really good for a lot of headaches. That’s what I’ve got for you today. Thanks for watching.

Manual Therapy helps headaches

You may also like:

Health Care Costs

Health Care Costs

If you want to spend less money, start feeling better faster, and not have to take medications, chiropractic wins in all three of those categories.

Making Lifestyle Modifications

Making Lifestyle Modifications

For those who want to push themselves to move and feel better, coming in for an assessment can be a great proactive approach to your health.

Knee Pain From Movement

Knee Pain From Movement

Going back to the patellofemoral pain syndrome, let us take a look at the knee. The kneecap should move in a little groove on the femur and if it does not, it can cause pain. The big concern is that this movement of the kneecap is determined by either the hip above it, or the ankle below it. If the weakness in the hip is unable to support a good angle of the knee, this is a common cause of knee pain. The other is the ankle not moving up, dorsiflexion, enough will typically cause the foot to flare out and change the orientation of the tibia and then effecting the knee positioning.