This one is about low back pain. Statistics say that 4 out of 5 people will experience back pain some point in their life. If you’ve already been there, you know it can be debilitating. So one thing that you can do that is pretty simple is try what we call a directional preference. Sometimes bending forward, leaning back, or side to side, any of those. If you hold that position, in some cases, that alone can decrease some of the symptoms and help you get on your way. There is obviously a lot more to it then just that, but that is something you can try that’s pretty simple and hopefully that can help you out. Thanks and we’ll see you next time.
Low Back Pain, acute to chronic
Even if pain lingers slightly beyond this period, the underlying structures are often no longer damaged. However, a new study shows that 1/3 of people with acute low back pain who do nothing about it will become chronic.
