by Darin Haworth | May 30, 2018 | Locations Specific Conditions, Lower Body
Dr. Darin Haworth here bringing you another health tip. Today I want to talk to you about knee pain. Most of the time with knee pain, unless it is a trauma, like a fall or a hit, the knee pain isn’t always coming from the knee. The big thing that you can figure out is...
by Darin Haworth | May 30, 2018 | Locations Specific Conditions, Upper Body
I’ve got another health tip for you. This one goes to those who work with their hands and wrist, for example mechanics, hair stylists, rock climbers, desk jobs, and computer workers. The big thing is that you use your hands a lot and there a lot of muscles in your...
by Darin Haworth | May 30, 2018 | Locations Specific Conditions, Lower Body
This one is about foot and ankle pain. A couple big issues are that when you don’t have the motion in the toes or the ankles, it is really common to have issues up the leg and into the back. And because so many of us have had issues with a common ankle sprain, we lose...
by Darin Haworth | May 30, 2018 | Locations Specific Conditions, Upper Body
This one is about about elbow pain. You’ve got your “tennis elbow,” your “golfers elbow,” a lot of different elbow problems. The big thing that is happening here is that there is a lot of muscle attachments that are coming in at the elbow. The thing you can do is get...
by Darin Haworth | May 30, 2018 | Activity Specific Tips, Evidence Based Practice
This one is about backpack tips and back safety. With kids getting back into school, a couple things you want to watch out for. For one, what is the general weight of the backpack? You want to try and stay between 5-10% of the kids body weight. Two, being able to keep...
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