by Darin Haworth | May 30, 2018 | Locations Specific Conditions, Lower Body
This one is about foot and ankle pain. A couple big issues are that when you don’t have the motion in the toes or the ankles, it is really common to have issues up the leg and into the back. And because so many of us have had issues with a common ankle sprain, we lose...
by Darin Haworth | May 30, 2018 | Locations Specific Conditions, Upper Body
This one is about about elbow pain. You’ve got your “tennis elbow,” your “golfers elbow,” a lot of different elbow problems. The big thing that is happening here is that there is a lot of muscle attachments that are coming in at the elbow. The thing you can do is get...
by Darin Haworth | May 30, 2018 | Activity Specific Tips, Evidence Based Practice
This one is about backpack tips and back safety. With kids getting back into school, a couple things you want to watch out for. For one, what is the general weight of the backpack? You want to try and stay between 5-10% of the kids body weight. Two, being able to keep...
by Darin Haworth | May 30, 2018 | Activity Specific Tips, Rehabilitation, Summer Tips
Dr. Haworth bring you another health tip. This one is about warm up and the proper things you should do before activity. A lot of the times before are doing what’s called a static stretch, holding in one position for time. The research is saying it’s better to do a...
by Darin Haworth | May 30, 2018 | Locations Specific Conditions, Lower Body
This one is about heel pain and plantar fasciitis. The plantar fascia is connective tissue that connects the heels to the toes on the bottom of the foot. You have muscles that come into it from the calf, the reason that this is important is because if you understand...
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