by Darin Haworth | Oct 29, 2019 | Benefits From Adjustments, Evidence Based Practice, Locations Specific Conditions, Manual Spinal Decompression, Spine
What is sciatica? This is a common condition that comes into my office. It also has a lot of misunderstanding from what people read on the internet or hear. So first off I want to start with what sciatica isn’t. Sciatica is not pain that goes out into the...
by Darin Haworth | Oct 16, 2019 | Evidence Based Practice, Nutrition
What are things that you can do on your own to help improve your health? We have discussed a lot about exercise and movement, but I wanted to discuss nutrition briefly today. Nutrition is a huge topic and I will only discuss a few areas, but nutrition plays a massive...
by Darin Haworth | Oct 14, 2019 | Activity Specific Tips, Evidence Based Practice, Sports Performance, Summer Tips, Winter Tips
I’m Dr. Darin Haworth talking to you today at the top of Armstrong Pass on a bike ride. I wanted to explain some of the reason for the saying that “exercise is the best medicine.” You may have also heard the phrase “motion is lotion”. ...
by Darin Haworth | Sep 23, 2019 | Benefits From Adjustments, Locations Specific Conditions, Spine
Pregnant women report roughly 50-80% had low back pain during their pregnancy. There are obviously a lot of other conditions that may come up as well during pregnancy, but that number is just for low back pain. There are a lot of factors that go into why that could...
by Darin Haworth | Sep 10, 2019 | Activity Specific Tips, Evidence Based Practice, Locations Specific Conditions, Posture, Spine
Between the ages of 0 or infant to roughly the 20’s, the body is still developing and what’s called ossifying, which is the body creating bone and growing to full development. A big factor has to do with Wolff’s Law in that the body adapts to the...
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