https://www.youtube.com/watch?v=Ww70YWxQweM On location from High Meadow by Cold Creek in South Lake Tahoe to get some...
Sports Performance
Adapting to New Seasons
May 13, 2019 | Activity Specific Tips, Sports Performance, Summer Tips, Winter Tips
https://www.youtube.com/watch?v=HOwYASB-Y0M On location on my bike at the top of Tahoe Mountain. What should you...
Tape it up!
Apr 3, 2019 | Kinesiotaping, Sports Performance
https://www.youtube.com/watch?v=33tMLtRqafA There are a lot of different ways to treat soft tissue injuries and this...
Support Your Body
Apr 3, 2019 | Nutrition, Sports Performance
https://www.youtube.com/watch?v=E2C4ko7MJ5U What can you do now to help yourself in the long run? The take home...
Professional Sports and Chiropractic
Jan 14, 2019 | Benefits From Adjustments, Sports Performance
https://www.youtube.com/watch?v=EGV0p7xxyC8 Here are some quick stats to start off with. Every NFL (National Football...
Ski/Snowboard Warm up
May 30, 2018 | Activity Specific Tips, Sports Performance, Winter Tips
Today coming to you on location from the Gondola at Heavenly Ski Resort. The health tip for you today is proper warm...