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How to lift and deadlift part 1

How to lift and deadlift part 1

Dec 6, 2019 | Exercises, Locations Specific Conditions, Rehabilitation, Spine, Sports Performance

  This video, along with the next one, will show how I like to do part of the progression for deadlifting and core...

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How to fix pelvic and hip pain

How to fix pelvic and hip pain

Nov 21, 2019 | Exercises, Locations Specific Conditions, Lower Body, Rehabilitation, Spine

https://youtu.be/ptol9wfxJIs This is a good series of exercises for anyone who has any low back pain, hip pain, and/or...

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How to improve upper back motion

How to improve upper back motion

Nov 13, 2019 | Locations Specific Conditions, Posture, Rehabilitation, Spine, Stretching

https://youtu.be/6xhHefgi-8k This video is going to help stretch the upper back or thoracic spine. These stretches are...

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How to fix low back pain

How to fix low back pain

Nov 11, 2019 | Exercises, Locations Specific Conditions, Rehabilitation, Spine

https://youtu.be/cQvVMBKTsE0 Here are a few exercises you can to help with your low back pain. Obviously all low back...

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What causes low back pain?

What causes low back pain?

Nov 1, 2019 | Cupping and Flossing, IASTM or Graston, Locations Specific Conditions, Manual Therapy, Spine

https://youtu.be/xDKs2XAFB5E Why do people get low back pain or what causes low back pain? I will not be able to fully...

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What is sciatica?

What is sciatica?

Oct 29, 2019 | Benefits From Adjustments, Evidence Based Practice, Locations Specific Conditions, Spinal Decompression, Spine

https://youtu.be/rsIPhM6i-v0 What is sciatica? This is a common condition that comes into my office. It also has a lot...

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Chiropractic can help with pregnancy!

Chiropractic can help with pregnancy!

Sep 23, 2019 | Benefits From Adjustments, Locations Specific Conditions, Spine

https://www.youtube.com/watch?v=mCFEAF0zZH8 Pregnant women report roughly 50-80% had low back pain during their...

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Kids Health Care- Development and Posture

Kids Health Care- Development and Posture

Sep 10, 2019 | Activity Specific Tips, Evidence Based Practice, Locations Specific Conditions, Posture, Spine

https://www.youtube.com/watch?v=JcBn4_k60cA Between the ages of 0 or infant to roughly the 20's, the body is still...

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Backpack Tips

Backpack Tips

Aug 26, 2019 | Evidence Based Practice, Locations Specific Conditions, Posture, Spine

https://www.youtube.com/watch?v=ztBiHtWu8_Y It is back to school season and sending your kids back to school with a...

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