How often should I get adjusted by a chiropractor? This cannot be specifically answered for every individual...
Evidence Based Practice
How to return to work or activity after injury
Sep 9, 2022 | Activity Specific Tips, Evidence Based Practice, Sports Performance
What should you do to return to activity/work/sport after injury? Living in Tahoe, a lot of people want to be...
How chronic conditions change us
Aug 1, 2022 | Evidence Based Practice, Sports Performance
Chronic pain will affect all of us at some point in our life. Whether that be headaches, back or neck pain, shoulders...
Setting Up Your Workspace
Jun 6, 2022 | COVID 19, Evidence Based Practice, Posture
Have you set up your workstation correctly to avoid injuries? Ever since COVID hit, there has been an increase in...
Physical Therapists and Chiropractors
May 4, 2022 | Evidence Based Practice, Rehabilitation, Sports Performance
Do chiropractors and physical therapists work together? Have you ever thought about seeing a chiropractor and a...
Do I need imaging before visiting the chiropractor?
Apr 1, 2022 | Evidence Based Practice, What to Expect
Do I need imaging before I get chiropractic treatment? I will give two answers. The first answer is it depends....
4 health tips you can do right NOW!
May 9, 2020 | COVID 19, Evidence Based Practice, Nutrition
https://www.youtube.com/watch?v=qcWMcec4CVU&feature=youtu.be To start off, we are open and seeing patients. We are...
How to set health goals
Nov 6, 2019 | Activity Specific Tips, Evidence Based Practice, Sports Performance, Summer Tips, Winter Tips
https://youtu.be/buqZTEAeSOI This video is from near the top of Tahoe Mountain with big blue Lake Tahoe in the...
What is sciatica?
Oct 29, 2019 | Benefits From Adjustments, Evidence Based Practice, Locations Specific Conditions, Spinal Decompression, Spine
https://youtu.be/rsIPhM6i-v0 What is sciatica? This is a common condition that comes into my office. It also has a lot...