by Darin Haworth | May 4, 2023 | Activity Specific Tips, Evidence Based Practice, Sports Performance, Summer Tips, Winter Tips
What is tissue tolerance? The whole Tahoe region has been hit hard with a mass amount of snow this 2022-2023 winter and everyone is learning about this concept whether they knew it or not. With all the snow shoveling and snow removal our bodies are tired and...
by Darin Haworth | Apr 10, 2023 | Manual Spinal Decompression, What to Expect
Have you ever wondered about spinal decompression and what it may do and help you with? As one of the only medical offices in the South Lake Tahoe region to have one of these machines, I will answering a few common questions about the treatment. What does a...
by Darin Haworth | Mar 10, 2023 | Evidence Based Practice, Lower Body, Summer Tips, Winter Tips
I have had a recent increase in the number of knee injuries that have been coming in. The most common type of knee pain or injury would be called patellofemoral pain syndrome. This typically includes pain right at or around the kneecap or below the kneecap....
by Darin Haworth | Feb 6, 2023 | What to Expect
What should you expect after your first visit? The most common problem that could occur where ever you may be getting work done, neck, shoulders, back, even feet, may be a temporary worsening of symptoms. It may dip down and be a little worse for up to 24 hours...
by Darin Haworth | Dec 2, 2022 | Evidence Based Practice, Locations Specific Conditions, Lower Body, Rehabilitation, Spine, Sports Performance, Upper Body
What is core stability and why is it important? First off knowing what is not core stability might answer the previous question better. Just because you are strong does not mean that you have core stability and vice versa, just because you are weak does not...
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