
by Darin Haworth | Mar 10, 2023 | Evidence Based Practice, Lower Body, Summer Tips, Winter Tips
I have had a recent increase in the number of knee injuries that have been coming in. The most common type of knee pain or injury would be called patellofemoral pain syndrome. This typically includes pain right at or around the kneecap or below the kneecap....

by Darin Haworth | Feb 6, 2023 | What to Expect
What should you expect after your first visit? The most common problem that could occur where ever you may be getting work done, neck, shoulders, back, even feet, may be a temporary worsening of symptoms. It may dip down and be a little worse for up to 24 hours...

by Darin Haworth | Dec 2, 2022 | Evidence Based Practice, Locations Specific Conditions, Lower Body, Rehabilitation, Spine, Sports Performance, Upper Body
What is core stability and why is it important? First off knowing what is not core stability might answer the previous question better. Just because you are strong does not mean that you have core stability and vice versa, just because you are weak does not...

by Darin Haworth | Nov 1, 2022 | Benefits From Adjustments, Evidence Based Practice
Have you said to yourself “I just woke up and my back started hurting for no reason,” or “I don’t know what I did, but my back or neck hurts all of a sudden.” A common ailment I see in my office is repetitive trauma. What that...

by Darin Haworth | Sep 29, 2022 | Benefits From Adjustments, Evidence Based Practice, Sports Performance, What to Expect
How often should I get adjusted by a chiropractor? This cannot be specifically answered for every individual and as I have said before, it depends. I will give you a guide and depending on a lot of circumstances I could give you a more specific answer...
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