by Darin Haworth | Nov 2, 2023 | Exercises, Rehabilitation, Sports Performance, Stretching, Summer Tips, Winter Tips
Are you that person that has gone through PT or previous injury and has an extensive list of exercises that you just can get to it all? This is for you. I will say that the list you may have will include more activities. However, I tend to find that when people have...
by Darin Haworth | Sep 22, 2023 | Evidence Based Practice, What to Expect
This video addresses some of the ins and outs of health insurance. Just a disclaimer that this does not include everything and may not be specific to you and your plan in your area. Every plan will vary to see the differences, but this will give you a guide on what...
by Darin Haworth | May 4, 2023 | Activity Specific Tips, Evidence Based Practice, Sports Performance, Summer Tips, Winter Tips
What is tissue tolerance? The whole Tahoe region has been hit hard with a mass amount of snow this 2022-2023 winter and everyone is learning about this concept whether they knew it or not. With all the snow shoveling and snow removal our bodies are tired and...
by Darin Haworth | Apr 10, 2023 | Manual Spinal Decompression, What to Expect
Have you ever wondered about spinal decompression and what it may do and help you with? As one of the only medical offices in the South Lake Tahoe region to have one of these machines, I will answering a few common questions about the treatment. What does a...
by Darin Haworth | Mar 10, 2023 | Evidence Based Practice, Lower Body, Summer Tips, Winter Tips
I have had a recent increase in the number of knee injuries that have been coming in. The most common type of knee pain or injury would be called patellofemoral pain syndrome. This typically includes pain right at or around the kneecap or below the kneecap....
Recent Comments