by Darin Haworth | May 13, 2019 | Cupping and Flossing, IASTM or Graston, Manual Therapy
To start, what is soft tissue? Soft tissue is the more pliable objects like muscle, tendons, and ligaments and does not include bones. According to the Bureau of Labor and Statistics is that the most common workplace injuries are sprains and strains, which are...
by Darin Haworth | May 13, 2019 | Benefits From Adjustments, Locations Specific Conditions, Posture, Spine, Upper Body
Why would the shoulder complex effect the neck and neck pain? Some muscles that attach into the shoulder attach up to the neck. For example, the trapezius attaches from the base of the skull to the top part of your shoulder. Another example is the levator scapula...
by Darin Haworth | May 13, 2019 | Activity Specific Tips, Sports Performance, Summer Tips, Winter Tips
On location on my bike at the top of Tahoe Mountain. What should you expect coming off of such an amazing winter season here in South Lake Tahoe? A lot of you have probably skied quite a few days and your cardiovascular health might be pretty good. However, spring and...
by Darin Haworth | May 13, 2019 | Locations Specific Conditions, Posture, Spine
Neck pain is a common problem I see in my practice. I want to start with posture, and you may have heard the term “text neck” or “tech neck”. Again, there is no such thing as perfect posture. Any position that sit in or stand in for a long...
by Darin Haworth | Apr 26, 2019 | Benefits From Adjustments, Exercises, Locations Specific Conditions, Manual Spinal Decompression, Rehabilitation, Spine
https://www.youtube.com/watch?v=wtfCANwEA-E How can you find relief from a disc herniation? A disc herniation is when the disc pushes back into the nerve as it exits the spine and can cause anything from pain to numbness and weakness down the leg. Disc herniations are...
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