Spine Lake Tahoe - Summit to Shore Chiropractic

How to improve carpal tunnel syndrome

Carpal tunnel syndrome is a common condition that comes in my office and can be a wide variety of cases. This is a...

What is core stability and why is it important? First off knowing what is not core stability might answer the...

This is for the very early phase of low back pain. These are exercises that what I would recommend to almost all...

https://youtu.be/ItoPFAUh2OY This is a continuation of part 1 and we will move from there. The last video we discussed...

This video, along with the next one, will show how I like to do part of the progression for deadlifting and core...

https://youtu.be/ptol9wfxJIs This is a good series of exercises for anyone who has any low back pain, hip pain, and/or...

https://youtu.be/6xhHefgi-8k This video is going to help stretch the upper back or thoracic spine. These stretches are...

https://youtu.be/cQvVMBKTsE0 Here are a few exercises you can to help with your low back pain. Obviously all low back...

https://youtu.be/xDKs2XAFB5E Why do people get low back pain or what causes low back pain? I will not be able to fully...