How does chiropractic fit into the current health care model? I know I have a biased opinion on the matter because I...
Lower Body
Knee Pain From Movement
Mar 10, 2023 | Evidence Based Practice, Lower Body, Summer Tips, Winter Tips
I have had a recent increase in the number of knee injuries that have been coming in. The most common type of...
What is Core Stability?
Dec 2, 2022 | Evidence Based Practice, Locations Specific Conditions, Lower Body, Rehabilitation, Spine, Sports Performance, Upper Body
What is core stability and why is it important? First off knowing what is not core stability might answer the...
How to loosen the ankle
Jan 2, 2020 | Exercises, Locations Specific Conditions, Lower Body, Rehabilitation, Stretching
https://youtu.be/xAmFrkXjQGw There are a few different stretches and exercises you can do on your own. The first...
How to loosen the foot
Dec 24, 2019 | Exercises, Locations Specific Conditions, Lower Body, Rehabilitation, Stretching
https://youtu.be/R_Gru2YCOxg Foot pain is something that you should address if you have foot pain or stiffness. A...
How to fix pelvic and hip pain
Nov 21, 2019 | Exercises, Locations Specific Conditions, Lower Body, Rehabilitation, Spine
https://youtu.be/ptol9wfxJIs This is a good series of exercises for anyone who has any low back pain, hip pain, and/or...
Hiking and Knee Pain
Oct 29, 2018 | Activity Specific Tips, Locations Specific Conditions, Lower Body, Summer Tips
https://youtu.be/uwkhL4Ush8I Hiking and knee pain are a common problem and especially in Tahoe because there are so...
Knee Pain – July 2017
May 30, 2018 | Locations Specific Conditions, Lower Body
Dr. Darin Haworth here bringing you another health tip. Today I want to talk to you about knee pain. Most of the time...
Foot/Ankle Pain- August 2017
May 30, 2018 | Locations Specific Conditions, Lower Body
This one is about foot and ankle pain. A couple big issues are that when you don’t have the motion in the toes or the...