by Darin Haworth | May 23, 2024 | Activity Specific Tips, Evidence Based Practice, Sports Performance, Summer Tips
Going into the summer, or just not snow and winter here in Tahoe, several types of footwear start being used. The types of footwear that you use will depend on the activity that you are performing. The unfortunate answer with footwear is “it depends.” However, I will...
by Darin Haworth | Apr 10, 2024 | Evidence Based Practice, Posture, Sports Performance
Is there a connection between sleep and your health and chiropractic care? Let us dive into a few aspects to think about when it comes to sleep. Why is sleep important? We spend about 1/3rd of our day and life in bed. Making sure that we are in a good position...
by Darin Haworth | Feb 5, 2024 | Benefits From Adjustments, Evidence Based Practice
Health care costs are an ever-growing conversation and concern. However, chiropractic care is able to help people get better and improve for a fraction of the cost of sometimes even just one hospital visit. One study followed individuals for an episode of low...
by Darin Haworth | Jan 17, 2024 | Benefits From Adjustments, Evidence Based Practice, Sports Performance
What are your plans for the new year to help you get on the right path health wise? If you are trying to make yourself better in some way, we are here to help. We focus a lot here at Summit to Shore Chiropractic about teaching lifestyle modifications and slight...
by Darin Haworth | Dec 13, 2023 | Evidence Based Practice, Sports Performance, What to Expect
A common question that comes up is “how long before this pain goes away” or “how long until I am all better”. So, before you think this blog will have a definite answer for you, it probably will not, but it may direct you into having a better...
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