by Darin Haworth | Apr 10, 2024 | Evidence Based Practice, Posture, Sports Performance
Is there a connection between sleep and your health and chiropractic care? Let us dive into a few aspects to think about when it comes to sleep. Why is sleep important? We spend about 1/3rd of our day and life in bed. Making sure that we are in a good position...
by Darin Haworth | Feb 5, 2024 | Benefits From Adjustments, Evidence Based Practice
Health care costs are an ever-growing conversation and concern. However, chiropractic care is able to help people get better and improve for a fraction of the cost of sometimes even just one hospital visit. One study followed individuals for an episode of low...
by Darin Haworth | Jan 17, 2024 | Benefits From Adjustments, Evidence Based Practice, Sports Performance
What are your plans for the new year to help you get on the right path health wise? If you are trying to make yourself better in some way, we are here to help. We focus a lot here at Summit to Shore Chiropractic about teaching lifestyle modifications and slight...
by Darin Haworth | Dec 13, 2023 | Evidence Based Practice, Sports Performance, What to Expect
A common question that comes up is “how long before this pain goes away” or “how long until I am all better”. So, before you think this blog will have a definite answer for you, it probably will not, but it may direct you into having a better...
by Darin Haworth | Nov 2, 2023 | Exercises, Rehabilitation, Sports Performance, Stretching, Summer Tips, Winter Tips
Are you that person that has gone through PT or previous injury and has an extensive list of exercises that you just can get to it all? This is for you. I will say that the list you may have will include more activities. However, I tend to find that when people have...
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