by Darin Haworth | Sep 6, 2019 | Rehabilitation, Stretching
There are so many stretching types, options, and timing. This is going to try and give a good routine and best options available to be most effective in your stretching routine. A common question is should I go into a stretching routine first thing in the morning? The...
by Darin Haworth | Aug 26, 2019 | Evidence Based Practice, Locations Specific Conditions, Posture, Spine
It is back to school season and sending your kids back to school with a good backpack can be a big help for them to have a good school year. This also will apply to those who are getting backpacks for hiking, backpacking, etc. Getting the right backpack will help kids...
by Darin Haworth | Aug 22, 2019 | Benefits From Adjustments, Evidence Based Practice, Locations Specific Conditions, Spine
There is a common misconception that chiropractic isn’t needed for kids or for women during pregnancy. To make things easy, that is not true. Chiropractic does great for kids and is needed, especially considering they are the ones that are running around and...
by Darin Haworth | Aug 19, 2019 | Evidence Based Practice
This is on location at Fallen Leaf Lake with Mt Tallac in the background and I’m just taking my dog out for a swim on a break from work. So with the discussion of headaches and if you have one at work, what should you do when you get home to find relief? As...
by Darin Haworth | Jul 22, 2019 | Benefits From Adjustments, Headaches, Locations Specific Conditions
https://www.youtube.com/watch?v=4Sqtb2o7HYk \What causes headaches? As we talked about previously, depending on what type of headache you are getting, the triggers can be very different. Typically, a tension headache is caused by bad position or stress. The name of...
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