
by Darin Haworth | Feb 18, 2026 | Evidence Based Practice, Locations Specific Conditions, Posture, Spine
“How Does Tech Neck Affect Me?” Have you ever noticed your neck feeling tight, sore, or stiff after using your phone or computer for a while? You might be dealing with something called tech neck. A recent study shows more effect on us than we first thought with this...

by Darin Haworth | Dec 23, 2025 | Benefits From Adjustments, Evidence Based Practice, Sports Performance
Why Do I Need to Learn About My Condition? Many people believe: “I’ll just go to the doctor.” “They’ll treat it.” “It’ll go away.” But here’s the real question: Why do I need to learn so much about my condition? The answer is simple: patient education is one of the...

by Darin Haworth | Jan 20, 2025 | Evidence Based Practice, Rehabilitation, Sports Performance
A common question that comes up is should I use ice or heat? Is there a best time for one or the other? Or is one always better? We will try and address all these questions. Ice Ice can be really helpful within the first few hours after acute injury....

by Darin Haworth | Nov 12, 2024 | Benefits From Adjustments, Spine, Upper Body
Carpal tunnel syndrome is a common condition that comes in my office and can be a wide variety of cases. This is a condition that some people have had for a long time, or others may be just starting but wanting to get on top of it quick because they don’t want...

by Darin Haworth | Sep 5, 2024 | Benefits From Adjustments, Evidence Based Practice, Lower Body
How does chiropractic fit into the current health care model? I know I have a biased opinion on the matter because I am a chiropractor. However, chiropractic has a lot of research to back it up in order to avoid some of the big nasty treatments. I feel that the...
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