We’ve talked to you about soft tissue work and getting adjusted in the previous videos. This is where we do the rehabilitation and this is what makes us different is our focus on the rehab that comes with treatment. Some of the tools that we work with are exercise bands, these can be used for a lot of different movements, foam rollers, these are great at loosening up muscles and helping you get the motion you need, dowels, these can help cue the right muscles and movements, and kettlebells, which have a lot of different uses as well. Obviously, what you come into the office with will determine what will be used in your treatment plan. The reason for this is that when you get injured, you will very likely compensate movement in order to continue daily activities. It could be very small, but in the long run turn into a bigger problem. We will get you moving better with adjustments and then get you moving more in an “ideal” way to prevent further and future injury. We want to get you moving the best you can so this doesn’t keep happening. It is likely that you keep getting the same injury over and over again is because you are treating the symptoms and pain until they go away, but never addressing the cause of why it happened. This is what we focus on here. This gives you an idea of what to expect and that you will probably have some homework after coming in. Thanks for watching.
Come see the difference at Summit to Shore Chiropractic and integrating various forms of treatment to get you better faster.
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Tahoe’s Premiere Sports Chiropractor
